CLASSES

Join our Community

Welcome to our dynamic workout classes, where everyone, from beginners to seasoned enthusiasts, finds their perfect fit. Our expert trainers tailor each session, offering modifications and challenges, ensuring every participant can push boundaries at their own pace. Join us to discover the empowering journey of personalized fitness for all levels.

GLUTE AND CORE FOUNDATIONS'

Tuesdays at 8:15am

Experience the ultimate core and glute transformation with our Foundations class, meticulously crafted with a focus on barbell and dumbbell exercises. Strengthen your core, sculpt your glutes, and unleash your full potential with our targeted approach to fitness.

FULL BODY FOUNDATIONS

Thursdays at 8:15am

Discover the ultimate Full-Body strength workout experience designed to empower both beginners and seasoned enthusiasts alike, fostering strength, endurance, and confidence at every level.

FOREVER FIT 65+

Thursdays at 10am

Experience vitality at any age with our Forever Fit class. Discover balance, strength, and fun in every session, designed exclusively for active seniors seeking lifelong well-being.

HAPPY HIIT HOUR

Thursdays at 5:15pm

This class is the ultimate high-intensity class guaranteed to make you sweat and leave you feeling exhilarated. Get ready to push your limits and discover the joy of achieving your fitness goals with us.

PURE INSANITY

Saturdays at 9:15

Gear up for an intense Saturday morning experience with our Full Body HIIT Pure Insanity Class. Get ready to push your limits with heart-pumping routines designed to torch calories, boost metabolism, and leave you feeling invigorated. Join us for a high-energy session that will redefine your fitness journey.

CLASS PRICES

Take Your Pick

$15

Single Class Drop In

Jump into our single class and ignite your fitness journey. Experience the energy, challenge, and fun in just one session. Drop-in and feel the difference!

Text/Call Sheena

$135

10 Class Punch card

Get more out of your fitness journey with our 10-class punch card! Purchase 9 classes and enjoy the 10th one on us. Dive into a world of workouts, progress, and rewards as you commit to achieving your goals. Grab your punch card today and embark on a path to lasting fitness success!
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Text/Call Sheena